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New Life Integrative Health Centre

100 Year Lifestyle Chiropractor in Temiskaming Shores, ON P0J1P0

Phone: 705-647-6070

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Home / Archives for fitness

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100 Healthy Days™ Week 9- Review, Reflections, and Recommitments

March 3, 2021 by 100 Year Lifestyle Leave a Comment

Taking responsibility for your health and lifestyle choices is vital to you and your family’s well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthier lifestyle choices. Learn to love the things that are good for you and make them […]

Filed Under: Health Articles Tagged With: acceptance, Appreciate, body, Compelling Principle, environment, fitness, Gratitude, health care, Hierarchy, Innate Intelligence, mind, nervous system, perform, performance, posture, Self-Care, Strength

100 Healthy Days™ Week 7- Building Your Ideal HEALTH Care Team

February 16, 2021 by 100 Year Lifestyle Leave a Comment

Taking responsibility for your health and lifestyle choices is vital to you and your family’s well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthier lifestyle choices. Learn to love the things that are good for you and make them […]

Filed Under: Health Articles Tagged With: balance, Breathing, Compelling, Coordination, fitness, health care, Inflammation, Principle, Recovery, Reduction, Self-Care

Tom Brady Named Honorary 100 Year Lifestyle Quarterback

February 8, 2021 by 100 Year Lifestyle Leave a Comment

Tom Brady won his seventh Super Bowl title, was voted MVP for the fifth time and was named the honorary 100 Year Lifestyle quarterback. Brady has shown that your chronological age doesn’t matter near as much as your mindset, your choices, and your lifestyle. Brady has made good nutrition, chiropractic care, massage, and a positive […]

Filed Under: Fitness Tagged With: brady, champ, chiropractic, fitness, longevity, nutrition, performance

100 Healthy Days™ Week 3- 100 Year Lifestyle FitNESS

February 3, 2021 by 100 Year Lifestyle Leave a Comment

In addition to the chiropractic care that our office is providing you and your family, following The 100 Year Lifestyle FitNESS Principles will help you function better for a lifetime. Neurology Neurology=Function. Neurology comes first! Your nervous system controls and coordinates all your body functions, including your muscles, organs, and systems. You must have a […]

Filed Under: Health Articles Tagged With: Emotional Health, endurance, fitness, Fuel, function, Gratitude, Independence, longevity, Mental Health, neurology, nutrition, Self-Care, Strength, Structure

Your Personal 2020 Vision of Health

January 2, 2020 by 100 Year Lifestyle Leave a Comment

Happy New Year and here’s to you accomplishing your personal 2020 vision, especially as it relates to your health. You deserve it! For many people, making healthier choices can make the difference between a successful, happy year and a challenging one. Our office is ready to help you make your health a priority so this […]

Filed Under: Health Articles Tagged With: Care, chiropractic, choice, crisis, familiy, fitness, kids, lifestyle, nutrition, transition

A Lasting Holiday Health Plan

December 1, 2019 by 100 Year Lifestyle Leave a Comment

The holiday season has begun and now is the time to commit to a lasting holiday health plan. Enjoy the healthiest holiday season ever and start your new year with a mindset of staying healthy for a lifetime. The Lifestyle Care Continuum The three elements of the Lifestyle Care Continuum are Crisis Care, Critical Transition […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, fitness, health, nervous system, nutrition

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Office Hours
Monday12 PM - 6 PM
Tuesday7 AM- 12 PM
Wednesday11 AM - 6 PM
Thursday7 AM - 10 AM & 11 AM - 5 PM
Friday
Saturday
Sunday
FUNCTIONAL MEDICINE
Monday10:45 AM - 12 PM
Tuesday
Wednesday10 AM - 11 AM & 2 PM - 3 PM
Thursday1:30 PM - 3 PM & 5 PM - 6 PM
Friday
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  • Home
  • About Us
  • Our Health Philosophy
  • Services
  • Chiropractic
  • Cox Technic
  • Family Care
  • Performance Based Care
  • Nutrition & Hormones
  • Functional Medicine
  • Bioidentical Hormone Replacement Therapy
  • VSL#3®
  • Low-dose Naltrexone (LDN)
  • Modalities
  • Whole Body Vibration
  • Shockwave Therapy
  • Laser Therapy
  • Healthy Aging
  • 100 Year Lifestyle Lectures and Special Events
  • Request An Appointment
  • Patient Forms
  • Reviews
  • Web Exercises
  • Events
  • Contact Us
  • Email Us

Visit our YouTube Channel to watch more great videos from New Life Integrative Health Centre. And if you’re interested in learning more about the 100 Year Lifestyle, visit the 100 Year Lifestyle channel on YouTube.

Are you suffering from Neck Pain, Back Pain, Shoulder Pain, Headaches or other Nerve, Sports or Accident related Injuries?

Are you searching for Family Wellness, Pediatric Chiropractic, Performance Based or Natural Holistic Care?

Call Your 100 Year Lifestyle Licensed Affiliate Chiropractor in Temiskaming Shores, ON


New Life Integrative Health Centre

247 Whitewood Avenue West Unit 46

Temiskaming Shores, ON P0J1P0

Telephone: 705-647-6070


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